How did the author decide which mindfulness practices to include in this book?
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Full Catastrophe Living

Full Catastrophe Living
Die Leserdiskussion ist jetzt geöffnet. Ein verifizierter Autor kann teilnehmen, nachdem dieses Profil beansprucht wurde.
How did the author decide which mindfulness practices to include in this book?
Did anyone find their perspective on pain and illness changed after reading this?
What inspired the author to focus on using body awareness as a tool for healing?