본문으로 건너뛰기
탐색
Judson Brewer — 책 질문과 작가 답변 | AskAuthor
Judson Brewer
Judson Brewer explores the psychology of habits and mental well-being in works like Unwinding Anxiety, The Craving Mind, and The Hunger Habit. His writings delve into mindfulness and behavior change, appealing to readers interested in mental health and personal transformation.
Q&A 12개
·
책 3권
Health
Nonfiction
Psychology
+5
Health
Nonfiction
Psychology
Self Help
Science
+3
Judson Brewer explores the psychology of habits and mental well-being in works like Unwinding Anxiety, The Craving Mind, and The Hunger Habit. His writings delve into mindfulness and behavior change, appealing to readers interested in mental health and personal transformation.
Q&A 12개
·
책 3권
Health
Nonfiction
Psychology
+5
Health
Nonfiction
Psychology
Self Help
Science
+3
당신이
Judson Brewer
?
이 프로필 신청하기
독자들이 당신의 책에 대한 질문 스레드를 만들고 있습니다. 프로필을 소유권 주장하고, 중복 정리된 작품 목록을 확인하며, 모든 언어의 질문을 추적하고, Spotlight 수익을 얻고, 독자와 연결하세요.
Judson Brewer 님의 책
Unwinding Anxiety
Judson Brewer
2020
Q&A 4개
중독은 뇌를 어떻게 바꾸는가
Judson Brewer
2017
Q&A 4개
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Judson Brewer
2024
Q&A 4개
