Parti da dove sei: Hai già tutto quello che ti serve per essere felice, devi solo cominciare

Her approach feels so accessible and gentle, but I wonder if there's a story behind why she emphasizes this starting point over others.

The idea of accepting ourselves as we are really resonated, but I’m curious if others found it easier or harder to apply in difficult moments.

The principles seem so helpful in theory, but I wonder how practical they feel during a panic attack or a tough day.