What inspired the author to focus on neuroplasticity for personal growth?
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Rewire

Rewire
La discussione tra lettori è aperta ora. Un autore verificato può intervenire dopo aver rivendicato questo profilo.
What inspired the author to focus on neuroplasticity for personal growth?
Did anyone else find the step-by-step exercises in the book challenging but helpful?
How effective are the rewiring strategies for deeply ingrained habits?