What inspired the author to focus specifically on high sensitivity and overthinking?
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I think too much - How to channel intrusive thoughts
I think too much - How to channel intrusive thoughts
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What inspired the author to focus specifically on high sensitivity and overthinking?
Did anyone else find the techniques for calming thoughts effective, or did they feel a bit abstract?
How do readers think this book might help someone who feels overwhelmed but isn't sure if they're highly sensitive?