What inspired Rickson Gracie to focus so heavily on breathing in his life and martial arts?
Around the Web·mese scorso
La discussione tra lettori è aperta ora. Un autore verificato può intervenire dopo aver rivendicato questo profilo.
What inspired Rickson Gracie to focus so heavily on breathing in his life and martial arts?
Did anyone else feel that the book's focus on mindfulness changed how they view their own breathing or stress?
How did the storytelling balance between personal struggles and martial arts mastery feel to others?