La maîtrise de soi selon la loi toltèque (Pocket Book)

The book weaves together many concepts, but I'm curious which ideas he felt were most vital for personal mastery and why.

Some of the practices felt doable, but others seemed like they would require deep commitment. Would love to hear if they worked for others.

It's interesting to see ancient wisdom adapted for today's world—I'm wondering what motivated this particular approach.