What inspired the author to question the widespread focus on positive thinking?
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The Antidote

The Antidote
La discussion entre lecteurs est ouverte maintenant. Un auteur vérifié pourra intervenir après avoir revendiqué ce profil.
What inspired the author to question the widespread focus on positive thinking?
Did anyone else feel relieved by the idea of embracing negative emotions instead of avoiding them?
How do you think this book's approach compares to traditional self-help advice?