What inspired the author to focus on neuroplasticity for personal growth?
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Rewire

Rewire
La discussion entre lecteurs est ouverte maintenant. Un auteur vérifié pourra intervenir après avoir revendiqué ce profil.
What inspired the author to focus on neuroplasticity for personal growth?
Did anyone else find the step-by-step exercises in the book challenging but helpful?
How effective are the rewiring strategies for deeply ingrained habits?