Trop Gentil Pour Être Heureux: Le Syndrome Du Chic Type

I'm curious about how Robert Glover identified this pattern as a widespread issue and what motivated him to write this book to address it.

Some of the strategies felt empowering, but others seemed tough to follow consistently. I'd love to hear if they worked for others or if there were any surprises.

The focus on masculinity feels very Western-centric at times. Do others feel these concepts are universal or need adapting?