What inspired the author to focus on mindfulness specifically for childbirth?
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Mindful Birthing

Mindful Birthing
La discussion entre lecteurs est ouverte maintenant. Un auteur vérifié pourra intervenir après avoir revendiqué ce profil.
What inspired the author to focus on mindfulness specifically for childbirth?
Did anyone find the mindfulness exercises practical during actual labor?
How do you think mindfulness training impacts the postpartum experience?