What inspired Jillian Michaels to focus on hormonal balance as a key to metabolism?
Around the Web·le mois dernier

Master Your Metabolism

Master Your Metabolism
La discussion entre lecteurs est ouverte maintenant. Un auteur vérifié pourra intervenir après avoir revendiqué ce profil.
What inspired Jillian Michaels to focus on hormonal balance as a key to metabolism?
Did anyone find the meal plans and exercises practical to implement daily?
How does the book address common misconceptions about dieting and metabolism?