HypnoNaissance : la méthode Mongan: Accoucher en douceur avec l'autohypnose et la relaxation

Understanding the author's motivation could shed light on the personal experiences or research that shaped this approach. Did they draw from their own journey or clinical practice?

I'm curious whether the techniques really help reduce anxiety and fear, or if some readers still felt unsure despite the methods.

The book focuses on natural processes, but I'm wondering if the methods adapt well across various birth settings and if there are limitations.