What inspired Thich Nhat Hanh to focus on happiness through mindfulness?
Around the Web·le mois dernier
La discussion entre lecteurs est ouverte maintenant. Il s’agit d’une discussion communautaire.
What inspired Thich Nhat Hanh to focus on happiness through mindfulness?
Did anyone else find the practical exercises helpful or challenging to implement daily?
How do the teachings in this book compare to other mindfulness guides you've read?
