Simplifier sa vie : Aller à l'essentiel, retrouver le contrôle de son temps et de son énergie... Vos nouveaux rituels pour une vie plus épanouissante

The idea of creating meaningful daily habits feels so accessible but also deeply personal. I wonder what motivated the author to explore this approach to simplicity.

Some of the routines seem so simple yet effective, but I’m curious if they work as well in different lifestyles or if they need adapting.

With so many potential routines out there, I wonder what guided the selection process for the rituals shared in the book.