DESPERTAR: Una guía para una espiritualidad sin religión (Sabiduría perenne)

Harris emphasizes mindfulness and consciousness without religious frameworks. I'm curious about what led him to prioritize this perspective.

The book suggests that mystical experiences are accessible through science and meditation, but that made me wonder how others interpret the spiritual aspect without traditional faith.

The way Harris explores the mind and awareness really pushed me to reconsider what I think I know about myself. Would love to hear others' take on these ideas.