What inspired the blunt, no-excuses tone in 'Unfu*k Yourself'?
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Unfu*k Yourself

Unfu*k Yourself
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What inspired the blunt, no-excuses tone in 'Unfu*k Yourself'?
Did anyone else find the practical exercises helpful, or did they feel overwhelming?
How did Gary Bishop decide which personal stories or examples to include to motivate readers?