What inspired Haemin Sunim to focus on the importance of slowing down in today’s busy world?
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The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down
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What inspired Haemin Sunim to focus on the importance of slowing down in today’s busy world?
Did anyone else find the advice about mindfulness really challenging to apply in daily life?
How did the author decide on the balance between philosophical reflection and practical tips?