La receta para el amor: 7 días para mejorar tu conexión, intimidad y placer (Autoconocimiento)

The format makes the advice feel doable and actionable, but I'm curious whether this was based on research or personal experience. Did the author consider other formats?

I wasn’t expecting simple activities to create such a noticeable difference. Has anyone tried these with their partner, and what was the outcome?

With so many self-help books out there, I wonder what makes this one stand out or feel more practical compared to others.