El código de la diabetes: Prevenir y revertir la diabetes tipo 2 de manera natural

The book emphasizes fasting as a key method, and I'm curious whether this approach was based on personal research or clinical experience.

Understanding the mechanism was eye-opening, but I wonder how practical it is for people to make these lifestyle changes long-term.

It seems to advocate for a natural method rather than medication, which makes me wonder about the potential risks and benefits involved.