Psico-Cibernética

The methods in Psycho-Cybernetics feel very intentional and systematic. I'm curious what inspired Maltz to develop these specific mental strategies.

I tried the visualization parts and felt surprisingly motivated afterward, but I'm wondering if others experienced lasting change or just a temporary boost.

Stories of transformation are everywhere, but I’d love to hear if anyone’s real-life experience with these ideas led to tangible success.