What inspired the author to write such an honest, no-nonsense approach to happiness?
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I Used to Be a Miserable F*ck

I Used to Be a Miserable F*ck
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What inspired the author to write such an honest, no-nonsense approach to happiness?
Did anyone else find the practical tips more relatable than traditional self-help advice?
How do the author’s insights about mental health challenge or reinforce existing ideas?