El budismo explicado con sencillez: La práctica de la conciencia, aquí y ahora, todos los días (Autoconocimiento)

The book emphasizes directness and clarity, which is refreshing but also makes me wonder what motivated that approach—was it personal experience or a desire to make Buddhism accessible?

I usually struggle to stay present, but some of the exercises and perspectives here really clicked for me. Has anyone incorporated these practices into their routines?

It feels like a gentle introduction without overwhelming jargon, but does that simplicity risk glossing over deeper aspects of practice that more seasoned practitioners might seek?