What inspired the author to focus on training methods for all levels in Born to Run 2?
Around the Web·el mes pasado


La conversación entre lectores ya está abierta. Un autor verificado puede sumarse después de reclamar este perfil.
What inspired the author to focus on training methods for all levels in Born to Run 2?
Did anyone else find the science explanations in the book convincing or a bit overwhelming?
How effective do readers find the training strategies in real life?