Wer bin ich, wenn ich online bin...: Und was macht mein Gehirn solange? Wie das Internet unser Denken verändert

Understanding his motivation might shed light on how he connects scientific research with everyday concerns about technology and cognition.

The book made me wonder if we're losing deep focus in exchange for constant distraction — has anyone noticed this in their own lives?

Are there practical steps or mindsets that could help us preserve our cognitive health amidst digital overload?