Das Glück ist mit den Realisten: Warum positives Denken überbewertet ist

The book offers a different perspective on happiness by embracing acceptance and negativity. I'm curious what personal experiences or research led to this approach.

It made me think differently about my own struggles and the pressure to always stay positive. Has this mindset helped others in real life?

The emphasis on accepting discomfort rather than eliminating it feels so counterintuitive. Do readers find it more sustainable or realistic?