Die Kunst des digitalen Lebens: Wie Sie auf News verzichten und die Informationsflut meistern

The book offers practical advice on managing information overload, but I'm curious what motivated this specific focus on news consumption and mental well-being.

While the ideas are compelling, I struggled with sticking to them in the age of constant updates. How did others stay committed to these habits long-term?

The book emphasizes certain behaviors to reduce news intake, but I wonder what guided the selection of these specific habits and if there were others considered.