Stay Sane in an Insane World

It feels like a core principle that can really make a difference, but I wonder what personal experiences or research led to emphasizing this idea.

I appreciate the tools, but maintaining new habits is tough. Would love to hear whether others managed to make these strategies stick over time.

The tension between accepting what we can't control and striving for growth feels subtle but important. I'm curious how this balance is advised in real life.