Affe im Kopf: Mein Leben mit der Angst

His openness makes the memoir powerful, but I'm curious about what motivated him to confront his experiences publicly and vulnerably.

The way the author describes racing thoughts and physical sensations resonated deeply with me. Did it feel authentic to others who deal with anxiety?

Listening to the author’s voice added a layer of intimacy, but does it change the emotional impact compared to reading a print copy?