What inspired the author to focus specifically on mental clutter as a barrier to well-being?
Around the Web·letzten Monat
Die Leserdiskussion ist jetzt geöffnet. Ein verifizierter Autor kann teilnehmen, nachdem dieses Profil beansprucht wurde.
What inspired the author to focus specifically on mental clutter as a barrier to well-being?
Did anyone else find the exercises on managing worry particularly helpful or challenging?
How do you think the author decided which strategies to include for eliminating negative thinking?
