人类为何奔跑 那些动物教会我的跑步和生活之道

Bernd Heinrich combines science and personal experience in a way that feels very authentic. I'm curious what motivated him to dive into this topic in such depth.

The book's insights into animal endurance and adaptation made me think differently about our place in the natural world. How did others’ perspectives shift after reading it?

He has a wealth of fascinating anecdotes and studies—I'm wondering what guided his choices in weaving these into the narrative.