當身體說不的時候：過度壓抑情緒、長期承受壓力，身體會代替你反抗

His background in psychiatry and personal experiences seem to shape this perspective. I wonder what personal or professional moments led to this focus.

The real-life stories made the concepts hit closer to home, but I was curious if others felt the scientific parts were accessible or dense.

It seems to suggest that emotional suppression can have physical effects, which made me think about how society views health and accountability.