你發生過什麼事：關於創傷如何影響大腦與行為，以及我們能如何療癒自己

The conversational approach feels more personal and accessible, but I'm curious what motivated this choice over more formal storytelling methods.

Some chapters resonated deeply, making me reflect on my own experiences. Are there particular stories that felt universally impactful?

The alternating dialogues create a dynamic flow, but I wondered if this approach strengthens the connection or risks oversimplifying complex issues.