完美主義的陷阱：在總想要更多的世界，掌握「足夠好」的力量

Curran's insights challenge the typical pursuit of perfection—I'm curious what personal experiences or research led to this perspective.

The tips on shifting mindset felt actionable, but I wonder how well they work in different life situations or personalities.

There are so many aspects of mental health out there — I wonder what guided the choice to emphasize perfectionism and self-acceptance.