療癒密碼

It’s fascinating that such a brief daily routine could have profound effects. I wonder if the author experienced particular breakthroughs that led to this specific timeframe.

The book presents a lot of scientific claims—I'm curious whether readers felt the evidence supported the method or if it felt more intuitive than scientific.

There are many methods out there, so I’m interested in whether this one stands out or if it overlaps with practices like EFT or meditation.