把壞日子過好：MIT教授的七堂哲學課，擺脫無能為力，找到前進的力量

Setiya weaves philosophy into everyday struggles—I'm curious how he chose which ideas to focus on and make accessible.

Some chapters felt deeply personal, others more abstract. I wonder how readers connected emotionally to this blend.

It feels like a unique approach—thinking about how philosophical perspectives can genuinely help with mental well-being. What do you think led to this idea?