I Am Yoga

The way the book makes mindfulness approachable is really clever. I'm curious what inspired the author to focus on yoga as a tool for emotional well-being in kids.

The artwork seems to play a big role in making yoga feel accessible and fun for kids. Were there specific styles or artists that influenced the visual approach?

I've shared this with my niece and she loved it, but I'm wondering if others found it actually helped children develop their own calming routines.