掰了，我的大姨媽～: 更年期後更愛自己，第二青春期的身心整理

Menopause is often taboo and stigmatized, so I wonder what motivated Jancee Dunn to approach it with humor and openness. Did personal experience influence this choice?

The book offers practical advice and reassurance, but I’m curious whether it changed how readers view this phase of life or if doubts linger.

Balancing science with personal stories is tricky — I wonder how Dunn chose what to highlight to make the book both informative and relatable.