別讓大腦不開心：神經科學家告訴你「快樂」的祕密，讓我們打造更美滿的生活

Dean Burnett combines humor and science to explain complex concepts. I'm curious what motivated him to write this book for a general audience.

Learning that happiness has tangible roots in brain chemistry made me think differently about my own mental health. Did others feel more hopeful after reading?

There are so many studies out there — I wonder how Burnett chose the ones that best support his points and make the science feel relatable.