開啟你的創意天賦: 運用IDEA四步驟，打造你想要的人生

His approach feels very intentional, and I wonder if there's a personal story or experience that sparked this emphasis on routine and consistency.

Some of the prompts seem doable, but I’m curious if others have successfully incorporated these habits into busy schedules and seen real change.

It feels inspiring, but I wonder if the practical advice is detailed enough to implement without feeling overwhelmed.