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Stephen Guise — 书籍问题与作者回答 | AskAuthor
Stephen Guise
Stephen Guise crafts practical guides on habit formation and personal development, including Mini Habits and Elastic Habits. His works combine psychology and science to help readers build sustainable routines and overcome perfectionism.
8 条 Q&A
·
5 本书
Self Help
Psychology
Science
Self Help
Psychology
Science
Stephen Guise crafts practical guides on habit formation and personal development, including Mini Habits and Elastic Habits. His works combine psychology and science to help readers build sustainable routines and overcome perfectionism.
8 条 Q&A
·
5 本书
Self Help
Psychology
Science
Self Help
Psychology
Science
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Stephen Guise 的书籍
微习惯
Stephen Guise
2013
4 条 Q&A
如何成为不完美主义者
Stephen Guise
2015
暂无 Q&A
微习惯·瘦身篇（斯蒂芬·盖斯成名作《微习惯》之姊妹篇。瘦，不是饿出来的！远离痛苦，让瘦身成为不假思索的日常一环！）
Stephen Guise
2016
4 条 Q&A
Elastic Habits: How to Create Smarter Habits That Adapt to Your Day
Stephen Guise
未知
暂无 Q&A
The Magic of Momentum
Stephen Guise
2022
暂无 Q&A
