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Nick Trenton — 书籍问题与作者回答 | AskAuthor
Nick Trenton
Nick Trenton is a psychologist and researcher specializing in mental clarity and emotional well-being. He holds a master's degree in behavioral psychology and has authored over 30 books, including Calm Your Thoughts and The Art of Self-Therapy. His work focuses on mindfulness and self-help techniques.
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14 本书
Mental Health
Nonfiction
Personal Development
+4
Mental Health
Nonfiction
Personal Development
Psychology
Self Help
+2
Nick Trenton is a psychologist and researcher specializing in mental clarity and emotional well-being. He holds a master's degree in behavioral psychology and has authored over 30 books, including Calm Your Thoughts and The Art of Self-Therapy. His work focuses on mindfulness and self-help techniques.
暂无 Q&A
·
14 本书
Mental Health
Nonfiction
Personal Development
+4
Mental Health
Nonfiction
Personal Development
Psychology
Self Help
+2
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Nick Trenton 的书籍
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Nick Trenton
2021
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The Art of Letting Go
Nick Trenton
2023
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The Overthinking Cure
Nick Trenton
2021
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Calm Your Thoughts
Nick Trenton
2021
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The Art of Self-Therapy
Nick Trenton
2022
暂无 Q&A
Dopamine Detox
Nick Trenton
2021
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Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance Book 11)
Nick Trenton
未知
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Think in Models: A Structured Approach to Clear Thinking and the Art of Strategic Decision-Making (Mental and Emotional Abundance Book 7)
Nick Trenton
未知
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The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15)
Nick Trenton
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Nick Trenton 的书籍
