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Miranda Esmonde-White — 书籍问题与作者回答 | AskAuthor
Miranda Esmonde-White
Miranda Esmonde-White demonstrates how gentle movement and posture can promote longevity, pain relief, and flexibility in works like Aging Backwards and The Miracle of Flexibility. Her books offer practical guidance for readers seeking to enhance mobility and overall well-being.
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3 本书
Fitness
Health
Medical
+4
Fitness
Health
Medical
Nonfiction
Reference
+2
Miranda Esmonde-White demonstrates how gentle movement and posture can promote longevity, pain relief, and flexibility in works like Aging Backwards and The Miracle of Flexibility. Her books offer practical guidance for readers seeking to enhance mobility and overall well-being.
暂无 Q&A
·
3 本书
Fitness
Health
Medical
+4
Fitness
Health
Medical
Nonfiction
Reference
+2
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Miranda Esmonde-White 的书籍
Aging Backwards
Miranda Esmonde-White
2014
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零痠痛益身操：結合芭蕾、太極、針灸原理，10套伸展動作讓你紓壓、骨正、筋膜鬆
Miranda Esmonde-White
2016
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Forever Painless: Lasting Relief Through Gentle Movement
Miranda Esmonde-White
未知
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