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Mark Rippetoe — 书籍问题与作者回答 | AskAuthor
Mark Rippetoe
Mark Rippetoe is an American strength training coach and author of books including Starting Strength and Practical Programming for Strength Training. A former powerlifter and gym owner, he has decades of experience developing training methods to maximize strength gains. His work focuses on strength development and athletic performance.
4 条 Q&A
·
4 本书
Sports
Science
Nonfiction
Sports
Science
Nonfiction
Mark Rippetoe is an American strength training coach and author of books including Starting Strength and Practical Programming for Strength Training. A former powerlifter and gym owner, he has decades of experience developing training methods to maximize strength gains. His work focuses on strength development and athletic performance.
4 条 Q&A
·
4 本书
Sports
Science
Nonfiction
Sports
Science
Nonfiction
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Mark Rippetoe 的书籍
肌力訓練聖經 基礎槓鈴教程
Mark Rippetoe
2005
暂无 Q&A
Practical Programming for Strength Training
Mark Rippetoe
2006
4 条 Q&A
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe
2007
暂无 Q&A
Mean Ol' Mr. Gravity
Mark Rippetoe
2009
暂无 Q&A
