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Catherine M. Pittman — 书籍问题与作者回答 | AskAuthor
Catherine M. Pittman
Catherine M. Pittman develops practical strategies rooted in neuroscience to help readers manage anxiety, OCD, and panic in works like Rewire Your Anxious Brain and Taming Your Amygdala. Her books offer brain-based approaches for those seeking to understand and calm their minds.
4 条 Q&A
·
6 本书
Health
Mental Health
Neuroscience
+4
Health
Mental Health
Neuroscience
Nonfiction
Psychology
+2
Catherine M. Pittman develops practical strategies rooted in neuroscience to help readers manage anxiety, OCD, and panic in works like Rewire Your Anxious Brain and Taming Your Amygdala. Her books offer brain-based approaches for those seeking to understand and calm their minds.
4 条 Q&A
·
6 本书
Health
Mental Health
Neuroscience
+4
Health
Mental Health
Neuroscience
Nonfiction
Psychology
+2
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Catherine M. Pittman 的书籍
第一本認識恐懼的神經科學讓焦慮不見了: 別讓擔心、恐懼和焦慮，耗盡你對美好生活的嚮往！
Catherine M. Pittman
2015
4 条 Q&A
50 Ways to Rewire Your Anxious Brain
Catherine M. Pittman
2023
暂无 Q&A
Rewire Your OCD Brain
Catherine M. Pittman
2021
暂无 Q&A
Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
Catherine M. Pittman
未知
暂无 Q&A
Angst und Panik erfolgreich überwinden
Catherine M. Pittman
未知
暂无 Q&A
Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress
Catherine M. Pittman
未知
暂无 Q&A
