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Andy Puddicombe — 书籍问题与作者回答 | AskAuthor
Andy Puddicombe
Andy Puddicombe is the founder of Headspace, a digital health platform offering guided meditation and mindfulness sessions. A former Buddhist monk with a background in Circus Arts, he writes accessible, secular guides such as The Headspace Guide to Meditation & Mindfulness and The Headspace Diet. His work promotes mental well-being worldwide.
4 条 Q&A
·
5 本书
Health
Meditation
Nonfiction
+4
Health
Meditation
Nonfiction
Personal Development
Psychology
+2
Andy Puddicombe is the founder of Headspace, a digital health platform offering guided meditation and mindfulness sessions. A former Buddhist monk with a background in Circus Arts, he writes accessible, secular guides such as The Headspace Guide to Meditation & Mindfulness and The Headspace Diet. His work promotes mental well-being worldwide.
4 条 Q&A
·
5 本书
Health
Meditation
Nonfiction
+4
Health
Meditation
Nonfiction
Personal Development
Psychology
+2
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Andy Puddicombe 的书籍
Headspace冥想正念手冊
Andy Puddicombe
2011
4 条 Q&A
The Headspace Guide To
Andy Puddicombe
2015
暂无 Q&A
The Headspace Diet
Andy Puddicombe
2012
暂无 Q&A
How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation
Andy Puddicombe
未知
暂无 Q&A
Headspace
Andy Puddicombe
未知
暂无 Q&A
