What inspired the author to focus on the specific 'worry trick' in this book?
Around the Web·geçen ay
The Worry Trick
The Worry Trick
Okur tartışması şimdi açık. Doğrulanmış yazar bu profili talep ettikten sonra katılabilir.
What inspired the author to focus on the specific 'worry trick' in this book?
Did anyone else find the practical exercises in the book helpful or difficult to implement?
How did the author decide to structure the book to make complex cognitive concepts accessible?
