What inspired the author to focus so much on resilience and mental strength?
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Stand Firm: Resisting the Self-Improvement Craze

Stand Firm: Resisting the Self-Improvement Craze
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What inspired the author to focus so much on resilience and mental strength?
Did anyone else find the balance between philosophical ideas and practical advice inspiring?
How did the author decide which philosophies or thinkers to include in the discussion?