Daha Sade Bir Hayat

The emphasis on reducing clutter and overstimulation feels so intentional. I'm curious whether personal experiences or research led to this approach.

It advocates for less screen time and fewer activities, which can be tough in today's busy world. Did that resonate or feel impractical for others?

The ideas sound wonderful, but I wonder if some might worry about over-restriction. How do others find that balance?