What inspired the author to focus on optimism as a skill to be learned?
Around the Web·geçen ay
Learned Optimism
Learned Optimism
Okur tartışması şimdi açık. Doğrulanmış yazar bu profili talep ettikten sonra katılabilir.
What inspired the author to focus on optimism as a skill to be learned?
Did anyone else find the techniques for changing thought patterns practical and easy to apply?
How do you think learned optimism compares to traditional therapy methods for managing depression?
